I've been feeling this way a lot lately. Not that I ever actually would run off and never come back. I love my family, my husband, my children, even the smelly-old-man-dawg. They love me. Life is really pretty good, and I should not be feeling this way. But depression... and anxiety... they lie, and whisper, and fester. For about 2 months now I have been trying to get off this Cymbalta. The side affects and the withdrawals from it sent me down this path. I don't want to be on this stuff anymore. I see these ads on TV for Cymbalta touting it as this wonder drug. A pill that will take away your depression, your anxiety, your pain....It's not. Sure, for the first few months it helped. But I hit a ceiling. The depression returned. The anxiety came back in a big way. And then slowly my brain turned to mush. There's been a myriad of stomach issues, insomnia, and then the opposite, the weight gain, the anger. So I missed a few doses, but it was too late. It's like a freakin narcotic or something. Withdrawals are unreal. More stomach issues, confusion, dizziness, foggy vision, numbing/ tingling in my head and arms. Cold-turkey is not the way... so now I am 2 months into tapering off, and I am at the halfway point. I guess I'm writing all this because I'm trying to work out if these feelings I have are due to withdrawals, or if this is just going to be the norm for me. The brain fog is lifting, but I have days where I have overwhelming urges to punch walls for no apparent reason. And let's not talk about the skin-picking. It's been really bad. I am thankful it's winter.
It's quite frustrating to feel this way and know that outside of myself and my own self-talk... things are good around me. I've mentioned this before. Happy healthy children, food on the table, I can not find enough words to explain how good Sgt. Dad is to me... etc. Granted Sgt. Dad's unemployment and commitment to the Guard is starting to strain things... but we are still in a better place then so many other folks and I know this and I am thankful for it.
But depression... it lies. It pulls every negative thought to the fore. It skews my physical perception of myself. It takes my emotional weaknesses and magnifies them ten-fold. It could be a chemical imbalance. It could be a deep-seated genetic defect, after all, my grandfather gave up on his own life and let the fumes of his car take him away from those that loved him. It could be the emotional abuse my x heaped on me during our toxic relationship. It doesn't really matter. It's here, and there is no magic pill, and I'm struggling not to hop in the car and drive off. But when my Mini-Man and my Baby-Lady look at me and say- 'Mommy, don't be angry, be happy!' it hurts. I hate that they can see it too. I hate that I feel this way. Every night I think to myself... I can't take it anymore.. I want to run away... I want to get in my car and drive away... but reality hits me... and I feel the love around me.... and know I could never leave this place and these people... mostly I know...I can't run away from myself.
I don't believe in New Year's Resolutions, and besides it's far past time for making them. But I'm reaching a breaking point in this depression game. Recommendations to exercise, think positive, and eat well are lovely in theory. They are freakin difficult to do though. Besides, I've been down that road, and always come back to the same dark place. So, I'm blogging, and if you're reading, thank you for being a part of my therapy. Writing this out helps me more than you could ever know.
Several posts were written, re-written and deleted over the past weeks, and that's mostly why it's been a while since I've posted anything. I tried to be funny, I tried to be serious, I tried to be both, but in the end they were all deleted... and then I wrote this.Thank you wonderful bloggy people. I'm gonna attempt to be productive now... unearth the kitchen counters and make lunch. Bacon. I want bacon.
So weird.


I have been where you are. Zoloft was my poison. Weaning off was HELL. I took Holy Basil & Valerian Root (at night only on the Valerian) to take the edge off until my body calmed down. I also started B12 sub-lingual & Vitamin D. I'm not normally a vitamin freak. I have Lupus and the doctors totally over medicated me and made me a total psychotic freak (I blogged about some of it, but took it down as well.) Feel free to email me if you want - any time. I completely and totally get where you are. Hang in there - big hugs.
ReplyDeleteThanks so much Mama! I've been taking B12 and D for a while now. Sometimes a snatch Sgt. Dad's adderrol...it helps more than anything. On those days when I do that I am way up and I feel like I can take over the world.
DeleteI really believe doctors are clueless when it comes to depression and anxiety... constantly shoving random pills and med cocktails like lollipops at us. So very frustrating....
I Love you mama...and you KNOW I am ALWAYS ALWAYS here for you.....<3 <3 <3 :*
ReplyDeleteI love you too soo much Mama!! Your friendship means more to me than you will ever know <3
DeleteI've been on anti-depressants since the 90's. I have weaned myself down to the lowest amount of effexsor - it seems when I try to go off, I get these "brain shivers" they are called.
ReplyDeleteI also have suicide in my family as well. 3 generations of it. My mom did it in 2008, her father and his father. I am trying like anything to END that curse. It's hard sometimes.
As long as it is sunny, I do alright. But when it gets cold and rainy I have a hard time.
You hang in there. Depression and all that crap just sucks!
http://mymorningcupofcoffee.blogspot.com/
I too have been on some pill since the 90s... Paxil, Serafum, Proza, Effexor, Wellbutrin, Cymbalta... they all seem to work for a bit and then boom...
DeleteBrain shivers... or brain zaps or unreal and so hard to explain to someone who has never experienced them. They are almost debilitating and so not worth it.
Hugs to you Mama... Thanks for reading and commenting... sometimes it helps to know that you are not alone fighting the beast.... {hugs}
Writing it all out is good, and I'm glad to be an "ear"! I wish I could do something for you. That's always my problem ... I take on everyone else's issues and want to solve them all. ;) Got my big box o'bandaids and will travel :) But, alas, I can't solve everyone else's issues for them so I just try to let you know that I understand and wish there was more I could do.
ReplyDeleteI like your "martha Stewart" blog. The part about how the anti-depressant meds affecting you hit home with me. I don't have anyone who relate with how I feel.... ESPECIALLY THE SKIN PICKING! I am my own worst enemy.
ReplyDeleteMy kid's dad is arab and he divorced me "the american way" he calls it, but claims we are still married "the islamic way" ... that was all so he could go marry his cousin and bring her to the states.
He won't stop calling me his wife and the kids still consider us married and say I'm cheating on him if I see someone else. I'm in hell. The people at the mosque wont give me the woman-initiated divorce because he tells them I'm crazy.